Ian Rowe 4:35 row
1,014m
Meters
4:35.1
Time
2:15.6
Pace
59
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 122 |
September 25, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,014m | 2:15.6 | 140 | 782 | 23 | 118 |
| 4:35.0 | 1,014m | 2:15.6 | 140 | 783 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.