Ian Rowe 25:04 row
5,431m
Meters
25:04.4
Time
2:18.5
Pace
311
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 122 |
December 22, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,431m | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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