Ian Rowe 35:00 row
7,765m
Meters
35:00.0
Time
2:15.2
Pace
457
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 123 |
January 14, 2019 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,765m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
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Workout Graph
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