Ian Rowe 40:00 row
8,713m
Meters
40:00.0
Time
2:17.7
Pace
506
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 126 |
February 02, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,713m | 2:17.7 | 134 | 761 | 20 | 140 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 20 | 135 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 20 | 141 |
| 30:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 | 145 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 140 |
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Workout Graph
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