Ian Rowe 5:01 row
1,008m
Meters
5:01.5
Time
2:29.5
Pace
55
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 120 |
July 09, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,008m | 2:29.5 | 105 | 660 | 16 | 107 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 108 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 106 |
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Workout Graph
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