Ian Rowe 9:33 row
2,016m
Meters
9:33.7
Time
2:22.2
Pace
114
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 117 |
July 14, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,016m | 2:22.2 | 121 | 718 | 19 | 129 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 129 |
| 9:33.0 | 946m | 2:24.2 | 117 | 700 | 19 | 128 |
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Workout Graph
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