Ian Rowe 27:00 row
6,107
Meters
27:00.0
Time
2:12.6
Pace
363
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 119 |
July 16, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,107 | 2:12.6 | 150 | 806 | 363 | 22 | 151 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 20 | 128 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 22 | 139 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 24 | 153 |
| 12:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 22 | 153 |
| 15:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 20 | 152 |
| 18:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 22 | 158 |
| 21:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 24 | 165 |
| 24:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 22 | 162 |
| 27:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 20 | 156 |
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Workout Graph
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