Ian Rowe 5:05 row
1,023m
Meters
5:05.5
Time
2:29.3
Pace
55
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 118 |
July 16, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,023m | 2:29.3 | 105 | 661 | 18 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 118 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 119 |
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Workout Graph
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