Ian Rowe 5:21 row
1,012m
Meters
5:21.0
Time
2:38.5
Pace
53
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 116 |
July 17, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,012m | 2:38.5 | 88 | 601 | 16 | 129 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 17 | 130 |
| 5:21.0 | 62m | 2:49.3 | 72 | 547 | 14 | 128 |
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Workout Graph
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