Ian Rowe 5:07 row
1,058m
Meters
5:07.8
Time
2:25.4
Pace
58
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 13 |
| Stroke Count | 92 |
| Drag Factor | 115 |
July 17, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,058m | 2:25.4 | 114 | 691 | 13 | 123 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 125 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 120 |
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Workout Graph
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