Ian Rowe 42:00 row
9,113m
Meters
42:00.0
Time
2:18.2
Pace
525
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 114 |
July 23, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,113m | 2:18.2 | 132 | 755 | 20 | 156 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 140 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 147 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 150 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 159 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 163 |
| 36:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 | 166 |
| 42:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 167 |
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Workout Graph
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