Ian Rowe 10:02 row
2,057m
Meters
10:02.0
Time
2:26.3
Pace
113
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 115 |
July 26, 2019 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,057m | 2:26.3 | 112 | 684 | 17 | 119 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 117 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 120 |
| 10:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 120 |
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