Ian Rowe 40:00 row
8,529
Meters
40:00.0
Time
2:20.6
Pace
486
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 115 |
July 30, 2019 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,529 | 2:20.6 | 126 | 732 | 18 | 148 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 18 | 140 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 737 | 18 | 146 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 18 | 153 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 728 | 18 | 153 |
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Workout Graph
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