Ian Rowe 5:21 row
1,009m
Meters
5:21.8
Time
2:39.4
Pace
52
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 115 |
August 06, 2019 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,009m | 2:39.4 | 86 | 597 | 15 | 131 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 16 | 130 |
| 5:21.0 | 68m | 2:34.4 | 95 | 627 | 14 | 131 |
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Workout Graph
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