Ian Rowe 10:03 row
2,068m
Meters
10:03.1
Time
2:25.8
Pace
114
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 115 |
August 06, 2019 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,068m | 2:25.8 | 113 | 688 | 17 | 123 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 120 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 124 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 124 |
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