Ian Rowe 40:00 row
8,565m
Meters
40:00.0
Time
2:20.1
Pace
491
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 116 |
August 08, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,565m | 2:20.1 | 127 | 737 | 18 | 148 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 18 | 138 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 | 148 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 18 | 153 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 | 154 |
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Workout Graph
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