Ian Rowe 5:44 row
1,010m
Meters
5:44.5
Time
2:50.5
Pace
51
Calories
124
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 14 |
Stroke Count | 85 |
Drag Factor | 114 |
August 10, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:44.5 | 1,010m | 2:50.5 | 71 | 542 | 14 | 124 |
1:28.1 | 3,000m | 0:14.6 | 110559 | 380799 | 15 | 123 |
1:41.1 | -1,990m | 59:56.4.3 | -10043549 | -34565579 | 13 | 124 |
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Workout Graph
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