Ian Rowe 5:14 row
1,013m
Meters
5:14.5
Time
2:35.2
Pace
54
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 118 |
August 28, 2019 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,013m | 2:35.2 | 94 | 622 | 14 | 144 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 16 | 145 |
| 5:14.0 | 44m | 2:39.0 | 87 | 599 | 12 | 143 |
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Workout Graph
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