Ian Rowe 10:05 row
2,051m
Meters
10:05.3
Time
2:27.5
Pace
112
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 117 |
August 30, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,051m | 2:27.5 | 109 | 674 | 16 | 127 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 115 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 132 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 133 |
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