Ian Rowe 5:06 row
1,021m
Meters
5:06.7
Time
2:30.1
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 118 |
September 03, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,021m | 2:30.1 | 103 | 655 | 13 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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