Ian Rowe 30:00 row

6,728m

Meters

30:00.0

Time

2:13.7

Pace

400

Calories

153

Heart Rate

Rest Distance538m
Rest Time
Overall Distance7,266m
Overall Time30:00.0
Average Watts146
Calories Per Hour803
Stroke Rate20
Stroke Count597
Drag Factor121

September 08, 2019 08:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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