Ian Rowe 5:01 row
1,005m
Meters
5:01.6
Time
2:30.0
Pace
54
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 122 |
September 08, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,005m | 2:30.0 | 104 | 656 | 16 | 110 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 110 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 110 |
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Workout Graph
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