Ian Rowe 5:16 row
1,009m
Meters
5:16.4
Time
2:36.7
Pace
53
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 119 |
September 09, 2019 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,009m | 2:36.7 | 91 | 612 | 14 | 134 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 16 | 135 |
| 5:16.0 | 50m | 2:40.0 | 85 | 594 | 11 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.