Ian Rowe 5:06 row
1,036m
Meters
5:06.7
Time
2:28.0
Pace
57
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 119 |
September 09, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,036m | 2:28.0 | 108 | 671 | 13 | 115 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 115 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 115 |
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Workout Graph
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