Ian Rowe 5:24 row
1,016m
Meters
5:24.2
Time
2:39.5
Pace
52
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 119 |
September 11, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,016m | 2:39.5 | 86 | 596 | 14 | 135 |
| 1:34.2 | 3,000m | 0:15.7 | 90442 | 311564 | 15 | 134 |
| 1:41.6 | -1,984m | 59:57.2.9 | -53961980 | -185715250 | 12 | 135 |
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Workout Graph
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