Ian Rowe 10:04 row
2,059m
Meters
10:04.1
Time
2:26.6
Pace
113
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 118 |
September 11, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,059m | 2:26.6 | 111 | 681 | 17 | 127 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 129 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 126 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.