Ian Rowe 10:02 row
2,033m
Meters
10:02.1
Time
2:28.0
Pace
112
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 104 |
September 16, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,033m | 2:28.0 | 108 | 670 | 16 | 130 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 | 129 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 130 |
| 10:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 130 |
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