Ian Rowe 5:03 row
1,013m
Meters
5:03.0
Time
2:29.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 120 |
September 17, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,013m | 2:29.5 | 105 | 660 | 17 | 128 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 128 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 128 |
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