Ian Rowe 36:00 row
8,070
Meters
36:00.0
Time
2:13.8
Pace
479
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 118 |
September 22, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,070 | 2:13.8 | 146 | 802 | 479 | 20 | 156 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 20 | 141 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 20 | 151 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 20 | 157 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 20 | 162 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 20 | 163 |
| 36:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 20 | 167 |
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Workout Graph
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