Ian Rowe 5:05 row
1,018m
Meters
5:05.9
Time
2:30.2
Pace
54
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 119 |
September 22, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,018m | 2:30.2 | 103 | 655 | 16 | 112 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 111 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 113 |
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Workout Graph
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