Ian Rowe 40:00 row
8,704m
Meters
40:00.0
Time
2:17.8
Pace
504
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 117 |
September 25, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,704m | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 |
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Workout Graph
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