Ian Rowe 10:03 row
2,050
Meters
10:03.9
Time
2:27.2
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 117 |
September 25, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,050 | 2:27.2 | 110 | 676 | 16 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 16 |
| 10:03.0 | 11 | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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