Ian Rowe 10000m row
10,000m
Meters
44:26.6
Time
2:13.3
Pace
596
Calories
89
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 122 |
October 02, 2019 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.6 | 10,000m | 2:13.3 | 148 | 808 | 20 | 89 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 19 | 143 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 20 | 153 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 20 | 153 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 20 | |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.