Ian Rowe 10:04 row
2,036
Meters
10:04.2
Time
2:28.3
Pace
111
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 122 |
October 05, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,036 | 2:28.3 | 107 | 668 | 17 | 110 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 16 | 115 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 | 107 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 107 |
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Workout Graph
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