Ian Rowe 48:00 row
10,807m
Meters
48:00.0
Time
2:13.2
Pace
643
Calories
76
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 120 |
October 06, 2019 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,807m | 2:13.2 | 148 | 809 | 20 | 76 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 | 147 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 152 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 | 154 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 158 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | |
| 36:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | |
| 42:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | |
| 48:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
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Workout Graph
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