Ian Rowe 9:49 row

2,019m

Meters

9:49.7

Time

2:26.0

Pace

111

Calories

121

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate16
Stroke Count160
Drag Factor121

October 06, 2019 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:49.7 2,019m 2:26.0 112 686 16 121
5:00.0 1,023m 2:26.6 111 682 16 121
9:49.0 996m 2:25.0 115 694 16 120

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Workout Graph

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