Ian Rowe 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 119 |
October 07, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 18 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 18 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 18 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 |
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Workout Graph
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