Ian Rowe 10:04 row
2,047m
Meters
10:04.0
Time
2:27.5
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 119 |
October 09, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,047m | 2:27.5 | 109 | 675 | 16 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 14 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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