Ian Rowe 50:00 row
11,239m
Meters
50:00.0
Time
2:13.4
Pace
671
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
October 13, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,239m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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