Ian Rowe 10:03 row
2,058m
Meters
10:03.2
Time
2:26.5
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 120 |
October 16, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,058m | 2:26.5 | 111 | 682 | 17 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 15 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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