Ian Rowe 7:59 row
1,645m
Meters
7:59.7
Time
2:25.8
Pace
91
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 119 |
October 19, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.7 | 1,645m | 2:25.8 | 113 | 688 | 17 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 7:59.0 | 625m | 2:23.2 | 119 | 710 | 17 |
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Workout Graph
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