Ian Rowe 3:04 row
553m
Meters
3:04.6
Time
2:46.9
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 121 |
October 20, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 553m | 2:46.9 | 75 | 559 | 15 |
| 3:04.0 | 554m | 2:46.0 | 76 | 563 | 15 |
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Workout Graph
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