Ian Rowe 54:00 row
11,622
Meters
54:00.0
Time
2:19.3
Pace
665
Calories
92
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 972 |
| Drag Factor | 121 |
October 20, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:00.0 | 11,622 | 2:19.3 | 129 | 744 | 665 | 18 | 92 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 18 | 130 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 18 | 134 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 18 | 136 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 18 | 141 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 18 | 144 |
| 36:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 18 | 145 |
| 42:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 18 | |
| 48:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 18 | |
| 54:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 18 |
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Workout Graph
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