Ian Rowe 10:03 row
2,036m
Meters
10:03.8
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 122 |
October 20, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,036m | 2:28.2 | 107 | 669 | 17 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 16 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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