Ian Rowe 8:03 row
1,533m
Meters
8:03.8
Time
2:37.7
Pace
80
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 122 |
October 21, 2019 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 1,533m | 2:37.7 | 89 | 606 | 15 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 15 |
| 8:03.0 | 581m | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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