Ian Rowe 10:07 row
2,076m
Meters
10:07.7
Time
2:26.3
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 13 |
| Stroke Count | 158 |
| Drag Factor | 123 |
October 21, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,076m | 2:26.3 | 112 | 684 | 13 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 15 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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