Ian Rowe 12:07 row
2,393m
Meters
12:07.0
Time
2:31.9
Pace
129
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 123 |
October 26, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 2,393m | 2:31.9 | 100 | 643 | 16 |
| 1:40.3 | 3,000m | 0:16.7 | 74924 | 258157 | 17 |
| 3:18.7 | 3,000m | 0:16.4 | 79348 | 273384 | 16 |
| 3:59.3 | -3,607m | 59:53.6.7 | -1963443 | -6757087 | 16 |
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Workout Graph
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