Ian Rowe 12:05 row
2,484
Meters
12:05.6
Time
2:26.0
Pace
138
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 123 |
October 26, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.6 | 2,484 | 2:26.0 | 112 | 686 | 138 | 17 | 126 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 15 | 112 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 17 | 133 |
| 12:05.0 | 457 | 2:16.7 | 137 | 770 | 26 | 18 | 133 |
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