Ian Rowe 12:04 row
2,484m
Meters
12:04.6
Time
2:25.8
Pace
138
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 124 |
October 27, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,484m | 2:25.8 | 113 | 688 | 16 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 12:04.0 | 432m | 2:23.5 | 118 | 707 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.