Ian Rowe 12:05 row
2,366m
Meters
12:05.3
Time
2:33.2
Pace
127
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 118 |
November 01, 2019 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,366m | 2:33.2 | 97 | 634 | 15 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 15 |
| 12:05.0 | 389m | 2:40.6 | 84 | 590 | 14 |
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Workout Graph
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